Crucial Track for March 4, 2026

"A Boat on the Sea" by Kristen Vigard

This song found me when I was about 16 or 17, right around the time I started practicing self-loathing and substance use. It found me again today, having been practicing self-compassion and sobriety for 539 days. It means more to me today than it did back then. I'd love to record myself singing it with a pianist. > I never knew I was built so strong >My heart, my heart is a boat on the sea >I never thought I was built for hurricanes >My heart, my heart is a boat on the sea